Each session is creatively designed to deliver exactly what you need that day. Each person is different and each day is different. That's why we are committed to giving you the personalized dedication needed to ensure you get as much as you possibly can out of each and every session. Whether its high intensity interval training, slow deliberate stretching/mobility work, boxing, throwing and slamming your stress away, or going on a run together - We're here, right beside you, ready to take on this challenge with you.




  • Sessions are offered in a variety of lengths to include:

    • 30, 45, 60, 75, 90, 105 and/or 120 minutes

  • All packages are completely customizable and there are no long-term contracts!

  • Small Group Training available for as many as 2-5 people.

  • We'll even come to your home and/or office!

  • Discounts available for families, students, teachers and more!


We have worked with Angelo multiple times per week, over the past six years. Our personal training sessions are always customized, fun and challenging. Angelo is attentive and focused and can immediately adapt a workout based on our feedback both before or during a session. Our workouts are always targeted to our individual goals and designed to improve our weaknesses. Angelo is excellent at incorporating mobility, balance and flexibility so we end up feeling great between training sessions as well. Definitely worth the money!”

— Jami & Ann



Contact us to book your free session today!